Organic 6 Grain Hot Cereal
Organic 6 Grain Hot Cereal
Price range: €2.99 through €49.99
Ingredients
Organically produced whole grain wheat, rye, corn, oats, spelt, Kamut, Khorasan wheat, flaxseed Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Description
A delicious blend of 6 all natural organic heart healthy grains. This makes for an incredibly tasty cereal. Packed with organic whole grain wheat, rye, corn, oats, spelt, kamut, and flaxseed.
Cooking Instructions
Microwave Instructions: In large bowl, combine 1/4 cup 6 Grain Cereal and 3/4 cup water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving.
Stove-top Instructions: In medium saucepan, bring 3 cups water to boil. Add 1 cup 6 Grain Cereal. Reduce heat to low and cook, covered for 10 minutes- stirring occasionally. Makes 4 servings.
There are approximately 2 3/4 cups per pound.
Nutrition Facts
Serving size 40g (~1.4 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 140 | |
| Calories from Fat | 15 | |
| %DV | ||
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0g | |
| Protein | 6g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |
Additional information
| Size | 1lb bag, 5lb bag, 25lb cases |
|---|
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